{"id":160,"date":"2025-06-08T19:34:50","date_gmt":"2025-06-08T17:34:50","guid":{"rendered":"http:\/\/cnca-plaisance.fr\/?page_id=160"},"modified":"2025-06-13T09:28:48","modified_gmt":"2025-06-13T07:28:48","slug":"formation-noeuds","status":"publish","type":"page","link":"https:\/\/cnca-plaisance.fr\/?page_id=160","title":{"rendered":"Formation noeuds"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/cnca-plaisance.fr\/wp-content\/uploads\/2025\/06\/Sequence-01_1.mp4\"><\/video><figcaption class=\"wp-element-caption\"><strong><em>Le noeud de chaise<\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<p>========================================<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/cnca-plaisance.fr\/wp-content\/uploads\/2025\/06\/Noeud-chaise-prepare.mp4\"><\/video><figcaption class=\"wp-element-caption\"><em><strong>Le noeud de chaise pr\u00e9par\u00e9<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n<p>======================================<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/cnca-plaisance.fr\/wp-content\/uploads\/2025\/06\/Noeud-de-pecheur.mp4\"><\/video><figcaption class=\"wp-element-caption\"><em><strong>Noeud de p\u00eacheur<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n<p>=====================================<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"http:\/\/cnca-plaisance.fr\/wp-content\/uploads\/2025\/06\/Noeud-de-prussik.mp4\"><\/video><figcaption class=\"wp-element-caption\"><em>Noeud de prussik<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>======================================== ====================================== =====================================<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-160","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=\/wp\/v2\/pages\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=160"}],"version-history":[{"count":3,"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=\/wp\/v2\/pages\/160\/revisions\/184"}],"wp:attachment":[{"href":"https:\/\/cnca-plaisance.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}